NHHI Lift

NHHI Lift is an all-girls strength training team for NHH students who share an interest in lifting, staying active, and having a good time together. Our members come from different year groups and have varying levels of experience, so you definitely don’t need to be an experienced lifter to join us. What matters most is a positive attitude and a willingness to contribute to the team!

We train together once a week, challenging ourselves, learning from each other, and, of course, getting stronger along the way. Our sessions are both social and motivating, with room for everyone to develop at their own pace.

Apart from our weekly training sessions, we have plenty of social activities throughout the semester. We regularly arrange dinners, parties and vors before school events such as Internaften and Femtekullshow, as well as our own traditions like celebrating Galentine’s Day together.

Whether you already love lifting or simply want to try something new, Lift is for girls who want to get stronger, meet new people, and make the most of their time at NHH!

Want to see more of what we’re up to? Check out our Instagram @nhhilift for a glimpse into life in Lift.

We hope to see you at tryouts!